Not a good day..

So for the past 2 days I've eaten <20g carbs a day and <200 cals. until 5pm this evening. My friend wantedto go to the shop because she was hungry, but she didn't want to go alone. I had £3. BAD IDEA. I bought a chocolate flapjack, a pot noodle and a huge bag of cheesy crisps. Fuck. I ate it all as well. Ughh... Still kept my net calories below 500, but my carbs skyrocketed... bye bye ketosis :(
I WILL get it back.