I'm currently keeping my carb intake below 20g each day in the hopes that I'll be able to go into ketosis. I've figured a simple way of doing this. Egg whites. I love meat, and scrambled egg whites tastes like chicken (Well I suppose they are baby chickens...) and when microwaved, 2 egg whites (34 calories) can produce half a cup of filling yumminess! Hopefully I've just gained water weight because I haven't drank that much lately. I went 2 days without drinking at all because I just felt ILL. Boy did I pay for that!
I bitched about overhydration, well I'd prefer that to dehydration any day! My head felt like a ton of bricks!!!
Anyway, my net worth of calories today was 56, with 2 helpings of scrambled egg whites, a bit of chocolate (damn RE teacher) and 3 chewing gums. I countered this with my usual walking, standing and jogging.
Yay me :)
Stomach, getting flatter :)
Sides getting smoother
Ribs getting pointier (bad lighting sorry)
Actual thigh gap!
Stay Strong
Think Thin
Be Beautiful
x
No comments:
Post a Comment
Leave a comment and let me know! L x